8 Tasty and Healthy Recipes Made with Air Fryer
If you are a fried food lover and at the same time weight conscious too, you have a way out! It’s an air fryer! This revolutionary appliance gives you fried food without much of oil! It absorbs 80% less oil than the traditional frying methods and so, you can have fried, yet healthy foods with it. Here are some delicious dishes you can make with an air fryer.
1. Prawn Toast
This crunchy dish will win the hearts of your guests at your party. And it takes only 15 minutes with the air fryer. Ingredients are easy to get – they are prawns, ginger, garlic, egg white (keep some egg white aside) and sea salt. Put all of them into your food processor till smooth. Spread this mixture on pieces of bread cut diagonally into halves. Brush both the sides with the prawns mixture with beaten egg white that you kept aside. Press these prepared pieces into breadcrumbs and place in the fryer.
2. Prawn Crackers
Rather than crumbling prawns as in prawn toast, you can keep them whole and brush them with oil and a mixture of salt, paprika and turmeric, and place them in the fryer. Crunchy prawn crackers are ready within a couple of minutes per each batch of 3-4!
3. Salmon Croquettes
If you want to spend a delightful afternoon with a tasty and healthy snack, salmon croquettes prepared in an air fryer are the best option. It’s real quick with the appliance – just 7-8 minutes! You will need salmon, egg, chives, breadcrumbs, olive oil and dill. Mix all the ingredients and make balls. Flatten the balls slightly and place in the fryer.
4. Fish and Chips
If you want to enjoy authentic fish and chips, air fryer will offer you the easiest and quickest meal. Just crumb perch fillets in ground tortilla chips and place in one half of the air fryer. Cut potatoes and soak in salty water. Pat dry. Coat the chips lightly with olive oil and place them in the other side of the fryer. Within 15 minutes, you will get tasty and healthy dinner ready.
5. Duck Pies
This super-easy recipe takes just 10 minutes with air fryer. You just have to roast duck and finely chop it and then mix with hoisin sauce, chopped green onion and plum sauce, and then wrap between a couple of gow gee papers. Air fry and it’s done!
6. Sweet Potato Chips
This is another super-easy and healthy dish. But it needs a little bit of skill while separating the thin slices of the sweet potato while brushing them with oil. But the efforts are rewarding when you get the crisp and yummy chips that are much healthier than their deep fried cousins.
7. Eggplant Chips
Eggplant chips take a bit of more time to be ready, but the time is worth spending! They are so delicious! Make eggplant sticks and air fry them for 25-30 minutes; then dust with sumac and serve with a dip made of lemon juice, coriander, cayenne pepper, garlic and yoghurt, and enjoy!
8. Fried Chicken Wings with Dry Rub
This easy dish will save you from the risk of frying chicken in oil and will give you the same taste with much less oil. Prepare a dry rub with ginger and garlic powder, freshly ground pepper and ground cumin and rub on the chicken wings. Air fry for 10 minutes and you get tasty chicken wings!
Visit AirFryerGuide.net for full information on air fryers, reviews of various brands, tips and tricks, recipes, and much more. While planning to buy an air fryer, don’t forget to visit this website and you can easily make a decision and get the best air fryer.